Tag Archives: Sam Samuels

The Benefits Of Short-Term Goals [Ep.2]

Sam shows Pull-Ups (his favorite exercise) and Larry talks about how short-term goals can improve your overall training.

Note: Little did I know just how much we’d eventually deviate completely from this original format that I thought up in a hurry.

Working Out Up To 6 Hours A Day [Ep.1]

Sam Samuels (Age 33, Chef & Martial Artist), talks about his experience and approach towards martial arts training