Sarah Leong (Age 58, Engineer & Hula Dancer) shares her benefits of living a consistently active life
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Extra interview footage of Lee Proctor talking about Beginners/Gym Bros/Survival Skills, and Larry shows an affordable solution to doing Dips at Home.
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Lee Proctor (Age 51, Martial Artist & Powerlifter) shares his dedication & motivation to maintaining a high quality of life. He’s kind of ridiculously strong.
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Sam shows the Twisting Leg Raise, Ricardo rants at those who take their health for granted, and Larry explains his home process for increasing pull-up weight to 150 lbs.
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