Sarah Leong (Age 58, Engineer & Hula Dancer) shares her benefits of living a consistently active life
Extra interview footage of Lee Proctor talking about Beginners/Gym Bros/Survival Skills, and Larry shows an affordable solution to doing Dips at Home.
Lee Proctor (Age 51, Martial Artist & Powerlifter) shares his dedication & motivation to maintaining a high quality of life. He’s kind of ridiculously strong.
Sam shows the Twisting Leg Raise, Ricardo rants at those who take their health for granted, and Larry explains his home process for increasing pull-up weight to 150 lbs.