Tag Archives: .Aerobics

Deciding How Old You Want Yourself To Be [Ep. 68]

Jenny Quezada Ghiglia (59) has taught dance & fitness at Pierce College for 35 years and had two daughters and three knee surgeries over that time. Needless to say she has a lot of experience to share regarding her longevity.

How To Have An Amazing Body At 58 [Ep.44]

Gay Storm Oakes details her motivation & experience on being a knockout. She also gives the best answer of all time to the last question of the interview.