Excerpts from the past 10 interviews. Whee haw.
Category Archives: Interviews
Checking Your Ambition & Setting A Good Example [Ep.75]
A Tribute To Emily Mayne [Ep.73]
Why Counting Calories Works [Ep.71]
Deciding How Old You Want Yourself To Be [Ep. 68]
Jenny Quezada Ghiglia (59) has taught dance & fitness at Pierce College for 35 years and had two daughters and three knee surgeries over that time. Needless to say she has a lot of experience to share regarding her longevity.
Mud Runs: From Spartan Sprint to Super Spartan [Ep.66]
10 Years of Los Luchas: Hard Work & Tradition [Ep.63]
Zokre & Phoenix Star are the tag team Los Luchas and have celebrated ten years together as pro wrestlers. They share some surprising differences and unsurprising similarities in their training, diets, advice and more.
Lessons On Life-Affirmation [Ep.61]
Delphine French has more afflictions than most people can remember (Lupus, Arthritis, Gastroenteritis, etc.) but that has not stopped her from being a positive force.