Tag Archives: Sam Samuels

Goal Tracker 2013 – June [Ep.78]

Why hello, mid-year inertia! Whoooooooooooo.

Goal Tracker 2013 – May [Ep.74]

May was just chock full of circumstances and we’re not even half done with the year. Funny how nothing ever works out exactly how you’d like it to.

Goal Tracker 2013 – April [Ep.70]

Sometimes I think that somebody is crazy and then I remember they’ve been that way the whole time. Life is funny.

Goal Tracker 2013 – March [Ep.67]

The next THRILLING installment of 14 people hacking away at fitness goals of all kinds! There’s jokes! Ye gods!

The 2013 Goal Tracker – February [Ep.64]

14 people, 14 updates, hilarity ensues.

The 2013 Goal Tracker – January [Ep.59]

Similar to a New Year’s Resolution, only with more accountability. And probably some jokes. Holy shit this is exciting.

Move Damn You Gag & Outtake Reel 3 [Ep.38]

Random bits of absurdity and hilariousness from episodes 25-37.

Turkish Get Up, Get On Up [Ep.35]

Contest winner from Ep 33, the mystical allure of Turkish Get Ups, and Sam does some ab related hooey.

Easy Omelette in 4 Minutes [Ep.31]

Just might include things about an omelette you NEVER KNEW.

How to Cook a Steak in 10 Minutes [Ep.27]

How to pan fry a steak and vegetable garnish in 10-something minutes.