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This is probably the year I peaked acrobatically (in terms of spring, spin, punch). When looking back on this stuff one is typically more self-critical than anything. Still, it was a good year. #capoeira #tricking #tumbling #flip #matsgymnastics

A post shared by Larry Leong (@escozg) on Oct 30, 2018 at 10:35am PDT

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Ten years ago doesn’t feel like much (if you’ve kept it up) #capoeira #acro #repetition #matsgymnastics

A post shared by Larry Leong (@escozg) on Oct 17, 2018 at 10:50am PDT

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From White Lotus Kung Fu open gym in Northridge a few years before they moved to Reseda and became JAM #capoeira #tricking #flip

A post shared by Larry Leong (@escozg) on Oct 13, 2018 at 6:09pm PDT

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I’ve turned into that skater who looks back on his old trick videos with detached apathy just because it’s seeing myself. Regardless, it was a good year. #capoeira #tumbling #tricking #flip #matsgymnastics

A post shared by Larry Leong (@escozg) on Oct 11, 2018 at 7:16am PDT

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Misc practice in & around Pierce College when I danced there. In the latter half I’m wearing tap shoes. #capoeira #acro #flip #piercecollege

A post shared by Larry Leong (@escozg) on Oct 6, 2018 at 2:32pm PDT

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Practice in a 10×12 room with standard 8 foot ceiling before I owned any furniture. #capoeira #tricking #flip #starving

A post shared by Larry Leong (@escozg) on Oct 5, 2018 at 11:59am PDT

Video compilations from my Capoeira website that ran from 1998-2003, featuring the students of Capoeira Mandinga in Berkeley, CA.

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Last of the old tapes, the Tom Duong footage which was the most infamous stuff during the Bilang days. #tricking #tumbling #capoeira #flip #gymnastics #berkeley #oakland

A post shared by Larry Leong (@escozg) on Oct 1, 2018 at 11:13am PDT

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All the old DV tape from Golden Gate Gymnastics in Concord around the time ZG was just getting started. #tricking #tumbling #gymnastics #flip #capoeira

A post shared by Larry Leong (@escozg) on Sep 30, 2018 at 10:22am PDT

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I’m never getting those front aerial walkovers or inverted headstands back but frankly they can stay in the past. #capoeira #berkeley #oakland #tricking #tumbling #flip #gymnastics

A post shared by Larry Leong (@escozg) on Sep 28, 2018 at 11:44am PDT

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@mrmalandro (insert 2pac verse) #capoeira #berkeley #oakland #tricking #tumbling #flip #gymnastics

A post shared by Larry Leong (@escozg) on Sep 27, 2018 at 8:06am PDT

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And that makes 3 Hits. @xangocdo #capoeira #cordaodeouro #berkeley #oakland #tricking #tumbling #flip

A post shared by Larry Leong (@escozg) on Sep 29, 2018 at 10:22am PDT

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Beri, Gafa, Prea, Chantilly, Silencio. Tag ’em up if you’re still in touch. #capoeira #berkeley #oakland #tricking #tumbling #gymnastics #flip

A post shared by Larry Leong (@escozg) on Sep 25, 2018 at 10:39am PDT

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Carcara, Biscoito, Bolacha and a mix of visitors and locals. #capoeira #gymnastics #tricking #tumbling #flip #berkeley #oakland

A post shared by Larry Leong (@escozg) on Sep 26, 2018 at 12:15pm PDT

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Whitney, Nicole, Gemma. @whitneyerogers #capoeira #berkeley #oakland #tricking #tumbling #gymnastics #flip

A post shared by Larry Leong (@escozg) on Sep 23, 2018 at 11:08am PDT

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@xangocdo and @mrmalandro 3/16/2000 at UC Berkeley. Took some effort to get these old files playing again, I’ll be posting more from the archives. #capoeira #berkeley #oakland #cal #cordaodeouro

A post shared by Larry Leong (@escozg) on Sep 22, 2018 at 7:26pm PDT