Gene attempts to run a mile after a long hiatus from chronic knee problems, I try to beat my old time. Also puppets.
Share the post "Running a mile after 8 years off [Ep.88]"
That’s right, finishing what we started!
Share the post "Goal Tracker 2013 – September & October [Ep.87]"
This entry was posted in
Episodes, Goal Tracker and tagged .Puppets, .Running, .Weightlifting, Aleks Salkin, April Tapia, David Brothers, Goal Tracker, James Rudd, Julio Alanya, Wyoming on November 27, 2013 by . escozg
I never run, hate running, but let’s see if I can get a better time than me in 7th grade. Featuring running facts by Ingvar.
Share the post "How Long Does It Take Me To Run A Mile? [Ep.82]"
Brandon Fisher (32) explains the how & why of counting calories, why the body plateaus, and the importance of staying active as a father.
Share the post "Why Counting Calories Works [Ep.71]"
Swing dancing, pro wrestling, weightlifting, jumping over flaming obstacles, climbing Half Dome twice in a day. Julio Alanya (32) is one of those guys you’d never know these things about unless you ask.
Share the post "Why A “Non-Runner” Ran Nine Marathons [Ep.60]"
April Tapia (28), mother of two, describes finding her motivation to lose weight & feel comfortable in her own skin after a decade of being heavy.
Share the post "Just Straight Up TIRED Of Being Fat [Ep.58]"
David Brothers (28) talks about his approach to exercise following a severe cycling accident and also his practical methods towards self-motivation & improving his performance.
Share the post "Turning Physical Activity Into A Game [Ep.55]"
The winner of our 1 Year Anniversary Contest, plus some news regarding past guests running all over the place and doing amazing things. And an editorial about music at weddings.
Share the post "Where Are They Now? Running Marathons, Apparently [Ep.54]"
This entry was posted in
Episodes and tagged .Contests, .Obstacle Race, .Running, .Weightlifting, Brian Collett, Davis Shum, Gene Balatayo, Jacqueline Beaulieu, Jason Gruspe, Julio Alanya, Lee Proctor, Summer Wesson on October 28, 2012 by . escozg
My cousin Leia Casey (29) talks about how she ran a half marathon, a 10k and a triathlon while locked in an ETERNAL STRUGGLE with her lethargic impulses.
Share the post "Overcoming Your Own Laziness (And Doing Triathlons) [Ep.53]"
Brian Collett (27) went from running cross-country and track to specializing in 5k and 10k events with the occasional half and full marathon thrown in. He ran 48 races in 2011, winning 24 of them.
Share the post "For the Love of Running [Ep.34]"